4 Signs of Poor Emotional Health Podcast Audio
Many people don’t pay attention to their emototional health until its almost too late. By then they are suffering from both physical and mental health problems and some of those issues can be life threatening.
Your emotional health plays a huge role in how well you live your life, largely because it can manifest in physical symptoms which can prevent you from functioning.
The good news is that that means that even if you aren’t very in touch with your emotions there are symptoms that you can watch for to know if you are emotionally well.
In this episode Dr. Mottley covers many of the signs and symptoms that you should be on the lookout for.